THE KEY TO TransformING
Pressure INTO peace
for PoweR in recovery
sobriety + Clarity + Strength
We help people live
in peace with power while creating
SUSTAINABLE recovery!
Peace is Power and Power is Peace, in recovery and throughout all of Life. The CHAMPION Life System uses scientific methods to help people in recovery achieve clarity, fullness and bliss.
SCIENCE-BASED TECHNIQUES
The Power in Recovery!
At OnTheMarq, We provide tools that empower clients to manage life's challenges without falling back into harmful patterns. The CHAMPION Life System delivers these results:
1) Hack the biofeedback loop for sustainable power in recovery
2) Reduce stress, lower inflammation, and increase clarity
3) Increase energy and self-awareness to live with intention
4) Techniques to rewire the brain and regulate emotions
5) Strengthen the mind-body connection for long-term health
With OnTheMarq, every session shares an opportunity to elevate the journey of recovery.
Peace is power and power is peace
OnTheMarq is here to support every step of the recovery process for
residential, IOP, and long-term support.
The Champion System
The Champion System
★ ★ ★ ★ ★
AMAZING SUCCESS STORIES
Hear from people who have chosen OnTheMarq to embark on transformative journeys into breakthrough before, during, and beyond recovery.
Are you ready to discover the power inside you?
Nutrition + neurology + movement
Nourish Your Body, Elevate Your brain Performance
Discover the science-backed principles of nutrition that give you the ability to manage stress and maintain clarity throughout recovery. Our nutrition expertise will support and guide you with precise tools that can enhance your physical and mental health.
Peace is your power, and Your Power is Your Peace
Turn recovery into a new lease
on life and health! Ask us to tailor personalized programs to empower unique needs and goals.
Take the next step towards healthy recovery with OnTheMarq. Together, we'll embark on a transformative journey in unyielding self-mastery, optimal health, and unparalleled success.
Here's What other people SAy
actionable steps
create flow in simple steps
We explore the principles of mental resilience in creating flow state through positive psychology, health strategies, and growth mindset to make recovery more of an understanding of the power of your testimony. Learn how to overcome limiting beliefs lo thrive in recovery.
Online Courses & Mindset Tools
Gain access to three levels of curriculum through CHAMPION Online University Courses, designed to enhance flow and power in recovery. Additionally, receive effective mindset tools to support optimum focus and energy, guided by the principle: "Your Peace is Your Power and Your Power is Your Peace."
Nutrtion and Fitness Plans
Your fitness determines your health, performance, energy, and overall quality of life. To support this, you are provided with a workout plan that fits your personal needs and goals. Additionally, efficiency in both body and mind from the inside out requires appropriate nourishment, so your plan is tailored to suit your specific dietary needs.
Life Coaching & Support
Receive actionable, personalized support in the 8 key areas that promote inner and outer freedom through materials, tools, and Zoom calls. Having someone committed to supporting your outcomes optimizes results, and our Zoom calls ensure ongoing peer support for your recovery, health, and life goals.
Lap Training
(Language awareness programming)
A proprietary technology created by Nita that has helped hundreds of people with nervous system support, anxiety and stress reduction, bonding and relationship communication.
Pillars of Success
c
Cleanliness
Champions are successful people who thrive through orderliness in the key functional components of living.
h
Hydration
Stay hydrated: 3-6 L daily for optimal body and mind performance.
a
abundance
Freedom and choice define champions; abundance is awareness of options.
m
mindfulness
Champions optimize performance by connecting breath to thought, movement, and emotions.
p
playfulness
Activity is movement; play is its reward, not always gains.
i
inner-circle
Your logic and character are shaped by those around you; environment influences your path.
o
optimism
Champions embrace growth through all challenges, seeing opportunity in any condition.
n
nourishment
Nourish body and mind with delicious, nutrient-rich foods for strength and efficiency.
Whether you're a recovery program director or an individual transitioning back into your daily life in recovery, the CHAMPION Life System is here to support your mission! We help people create sustainable recovery through accessible, actionable steps.
HACK THE BIOFEEDBACK LOOP FOR THRIVING RECOVERY!
Access three curriculum levels on demand at your pace through courses.
Receive tools to support optimal focus and energy, embracing "Your Peace is Your Power."
Get personalized support with materials, tools, and Zoom calls.
Personalized workout plans improve health, performance, and energy.
Access three curriculum levels for enhanced performance efficiency through courses.
Weekly Zoom calls provide accountability for fitness, business, and communication.
Receive tools to support optimal focus and energy, embracing "Your Peace is Your Power."
Customized nutrition plans ensure efficiency in body and mind.
Get personalized support with materials, tools, and Zoom calls.
Transform pressure into power, thriving in freedom and success.
Personalized workout plans improve health, performance, and energy.
Proprietary technology reduces anxiety, stress, and improves communication.
Zoom and phone calls provide support for mental health, fitness, and life goals.
Nutrition plans optimize the body and mind during recovery.
Transform pressure into power, thriving in freedom and success.
Proprietary technology reduces anxiety, stress, and improves communication.
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